Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Almond Joy Milk Chocolate Coconut & Almonds - Nutrition Facts
7

Almond Joy Milk Chocolate Coconut & Almonds

Almond Joy - Almond Joy Milk Chocolate Coconut & Almonds has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 56.96g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 7, for Almond Joy - Almond Joy Milk Chocolate Coconut & Almonds, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat51%
 Calories from Carbs45%

Why this is good for you

  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium43.8 mg4.4%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium109.5 mg4.6%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate57 g19%Top 30%High
Dietary Fiber4.4 g17.5%Top 30%High
Sugars43.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.4 g8.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.5 g43.8%Top 10%Very High
Saturated Fat17.5 g87.6%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 110

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 8 g 40%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 50 mg 2.1%

Total Carbohydrates 26 g 8.7%

Dietary Fiber 2 g8%

Sugars 20 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
9

Godiva - Godiva Milk Chocolate With..

Per 100g | Calories 541
Protein 11.8 g | Carbs 44.7 g | Fat 40 g

6

Russell Stover - All Milk Fine..

Per 100g | Calories 485
Protein 3.2 g | Carbs 74.4 g | Fat 19.4 g

10

Osem - Osem Chocolate & Coconut Cake

Per 100g | Calories 366
Protein 3.3 g | Carbs 46.6 g | Fat 20 g

25

Mama Mellace's - Almonds Dark..

Per 100g | Calories 494
Protein 10.6 g | Carbs 56.4 g | Fat 28.2 g

Related Searches

7

Almond Joy - Almond Joy Miniatures..

Per 100g | Calories 488
Protein 2.4 g | Carbs 61.1 g | Fat 26.9 g

7

Almond Joy - Almond Joy Miniatures..

Per 100g | Calories 488
Protein 4.9 g | Carbs 58.6 g | Fat 26.9 g

5

Hershey's - Almond Joy Pack A Snack

Per 100g | Calories 471
Protein 5.9 g | Carbs 58.8 g | Fat 26.5 g

3

Swoops - Almond Joy

Per 100g | Calories 571
Protein 5.7 g | Carbs 57.1 g | Fat 34.3 g

7

Almond Joy - Almond Joy Miniatures..

Per 100g | Calories 488
Protein 2.4 g | Carbs 61.1 g | Fat 26.9 g

7

Almond Joy - Almond Joy Miniatures..

Per 100g | Calories 488
Protein 4.9 g | Carbs 58.6 g | Fat 26.9 g

6

Almond Joy - Almond Joy Milk..

Per 100g | Calories 536
Protein 3.6 g | Carbs 60.7 g | Fat 32.1 g

6

Almond Joy - Miniatures

Per 100g | Calories 489
Protein 4.4 g | Carbs 57.8 g | Fat 28.9 g